Cressy Road Cottages Kitchen menus is managed by one of our owners, Juli, who is qualified in Nutrition and Menu Planning and Food Handling.
In developing our menus, we closely follow the nutritional guidelines of Munch and Move, Get Up and Grow and Nutrition Australia.
Our menus are nutritionally balanced across a two week period to give children 50% of their recommended daily intake (RDI). Our recipes are developed in-house to minimise added fats and sugars. (More details on our Menu development at ‘Our Kitchen’.)
Meal | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
Morning Tea 2-5s | Wholemeal buttered toast & milk | English muffins buttered and vegemite & milk | Buttered Weetbix and cheese cubes & milk | Buttered rice cakes with banana slices & milk | Wholemeal Toast & cheese & milk |
Morning Tea Nursery | Wholemeal buttered toast & milk | English muffins buttered and vegemite & milk | Buttered wholemeal bread & cheese cubes & milk | Wholemeal Toast with banana slices - Milk | Wholemeal Toast & cheese & milk |
Lunch All | Cheesy Salmon Pasta Bake with vegetables | Beef Stroganoff with rice and green peas | Curried vegetables & chickpeas with flatbread crisps & broccoli | Bolognese sauce and pasta with mixed vegetables | Beef and Mushroom Pie with wholemeal crust and steamed vegetables |
Desserts 2-5s | Fresh fruit with oranges | Fresh fruit | Fresh fruit with oranges | Fresh fruit | Fresh fruit |
Desserts Nursery | Fruit & Yogurt | Fruit & Yogurt | Fruit & Yogurt | Fruit & Yogurt | Fruit & Yogurt |
Afternoon Tea 2-5s | Sultana Loaf & water | Wholemeal crackers and apple slices + cheese cubes & water | Date & Coconut Loaf & water | Wholemeal Cheese Sandwich & water | Buttered Fruit Loaf & water |
Afternoon Tea Nursery | Sultana Loaf & water | Buttered wholemeal bread with date spread + cheese cubes & milk | Date & Coconut Loaf & water | Wholemeal Cheese Sandwich & milk | Buttered Fruit Loaf & milk |
Afternoon Tea - Babies (under 12 mth - wholemeal bread with table spread) | |||||
Late Snack Nursery | Fresh Fruit | Fresh Fruit | Fresh Fruit | Fresh Fruit | Fresh Fruit |
Late Snack 2-5s see Kitchen foyer notice board | |||||
“Buttered” = vegetable tablespread. Corn and peas in Nursery lunches to be mashed well - apples slices to Nursery need to be peeled, carrots stick to Nursery to be blanched |
Apologies, our Week 2, 3 & 4 Menus are being reviewed.